Exposition

A banana a day keeps the doctor away. Bananas are reasonably priced, and conveniently packaged. They are packed full of vitamins and minerals that are essential for health and well being. Bananas are an amazing fruit.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fibre. Compared to an apple, a banana has four times the protein, twice the carbohydrates and five times the vitamin A and iron. Bananas vitamins and minerals are all beneficial for your body. A banana gives you an instant boost of energy. Research shows that 2 bananas provide enough energy for a ninety-minute workout.
Bananas include substances and ingredients that can prevent illnesses and conditions, ranging from; strokes and depression to warts and mosquito bites. Bananas also contain tryptophan, a type of protein that your body converts into Serotonin, known to make you relax, improve your mood, and generally make you feel happier.
An individual banana has a protective outer skin and a soft tasty inner, all for the price of around 20c each. Both skin and banana inner can be cooked. Most cultures/countries eat a banana raw and throw away the skin as a snack, although some Asian cultures eat the skin and banana cooked.
A banana a day will keep the doctor away. Bananas are essential for health and well-being and a reasonably priced. Bananas are amazing fruit.